Posts Tagged ‘mental health’

A Story about Not Making Lemonade:
Lemon & Sesame Seed Cupcakes

Lemon-Sesame Cupcakes (Eat Me. Drink Me.)

Winter is officially here – at least that’s what the size of my jacket says. I can’t say that I’m terribly upset. Fall was luxuriously long – an anomaly in Berlin – and I made good use of the weather to go on walks and eat more ice cream. But it’s been a strange fall as well. I feel a little bit like I’m swimming underwater, like life is drifting by just somewhere over my left ear.

I haven’t been a particularly good friend; I’ve been flaky and unreliable. Work-wise, it’s been hard to focus; as evidenced by the two months that have gone by without a new post. My temper has been short, decisions seem more complex than they really are, and I feel self-conscious in social situations, cringing at every flat joke I make. I feel like I’m behind on everything, and putting out one fire only means the forest behind me is ablaze.

My therapist says: Why are you so afraid of disappointing people? And I think that includes myself.

Lemons on a countertop (Eat Me. Drink Me.) Lemon zest for cupcakes (Eat Me. Drink Me.) Cutting the rinds off lemons (Eat Me. Drink Me.) Lemons in a row (Eat Me. Drink Me.)

Last night, talking to my dad on the phone, it struck me that though my overall feeling was one of being overwhelmed, of having too much to do and too little to show for it, the stories I most wanted to tell were of wonderful experiences or bits of good news. Like how I won’t need nose surgery after all, or of how the weekend’s project was to paint the walls in truly gorgeous geometric blues and grays. How mom and I had not long ago been to San Sebastian for a food vacation capped by a swooningly good meal at the three-Michelin-starred Martín Berasategui, or how Daniel and I had just jetted to Belgrade for a long weekend. Even little things – like how this new apartment stays so cozy and warm, how investing in real pots makes the plants look so much happier, how I finally bought myself a new phone to replace the one that’s been cracked to pieces. » Continue reading this post...