Archive for the ‘Eating Vegetables’ Category

Body Positive: Crunchy Cauliflower Couscous Salad

Crunchy cauliflower couscous salad (Eat Me. Drink Me.)

I’m pissed. Just downright, straight-up peeved. I’ve been working out with an inspired consistency for the last six months. I go running two to three times a week, have a weight lifting program that focuses on strengthening my arms, shoulders, and chest. I stopped buying monthly train passes and ride my bike around Berlin instead. I’m probably the fittest I’ve ever been. But for all of that, I didn’t see the kind of results I’d been hoping for – until this detox.

I’m in the third week of my month-long detox. I’m not eating white carbs, refined sugar, or alcohol. I allow myself one cheat per week in each category, and I’m not a real stick-in-the mud about what constitutes a carb or whether I can’t eat ketchup because it’s packed with sugar.

But the thing that’s making me so mad is that it’s working. In the shortest amount of time, I’ve lost the weight six months of running couldn’t shake. Was it really that easy?

Cauliflower (Eat Me. Drink Me.)

I feel conflicted about this for a few reasons. One, I’ve strongly opposed dieting for as long as I can remember. I love food, and I love eating – and anything that placed a restriction on my enjoyment felt like a lifestyle that wasn’t worth it. I could get behind eating smaller portions or trying to stop eating once I felt full – but to actually cut things out? The idea made me balk.

Two, I find the positive reinforcement about my weight loss both pleasurable and problematic. I enjoy hearing heartfelt compliments about my appearance (from people I know, not people on the street; that I never enjoy), but it makes me wonder – did I not look good before? Do I only look pretty when I’m thin?

Cauliflower florets (Eat Me. Drink Me.)
Cauliflower couscous (Eat Me. Drink Me.)

What was most important to me during this detox is that I never felt a sense of deprivation – that I never felt hungry. » Continue reading this post...

Whether the Weather Be: Asian-Style Grilled Steak Salad with Peanut Dressing

Asian-style grilled steak salad with peanut dressing (Eat Me. Drink Me.)

It’s been an uneasy summer, afraid to commit. Brilliant, glaring days are chased with sky-wracking thunderstorms that dissolve into cloudy cold and chill. The wind is a fierce prickle or a wet sigh, like hot breath fogging up a glass. We’re all wearing too many clothes or too few, and the city is like an endless striptease GIF. Now we’re dressed, now we’re not.

Yesterday, we rode our bikes down to the beer garden at Schlachtensee, a lake on the southern edge of the city. It was warm riding down on our bikes. There was a comfortable breeze, but the sun was shining, and as we moved, we peeled off sweaters and jackets and threw them in our baskets. By the edge of the lake, sitting at a table dappled with shade, it was almost too chilly. We guiltily slunk our sweaters and jackets back on as we gazed out at the sun paparazzi-popping over the waves.

Lettuce (Eat Me. Drink Me.)
Salad components (Eat Me. Drink Me.)

There are a few things summer is for me – or at least should be. There should be time spent reading in the sun, big glasses of milky iced coffee and cold beer dimpled with a lemon slice. There’s the smoky smell of a rack of ribs on the grill, soft grass beneath bare feet, ice cream melting down the side of a waffle cone.

When the weather is so indecisive about what season it wants to be, it’s hard to really get into the swing of summer. How to have a weekend cookout when it won’t stop raining? Why bother reading outside when it’s misty out and you’re wrapped up a few sweaters?

Summer is supposed to sweep you off your feet with its lethargic charms. Sometimes, I’ll wake up early to get work done so I can spend a lazy afternoon out in the park. » Continue reading this post...

Welcome to the Windy City: Girl & the Goat’s Magic Beans

Girl & the Goat green beans (Eat Me. Drink Me.)

Chicago is the fittest city I’ve ever been to. Everyone’s always jogging around, decked out in fancy-pants sporting gear and neon sneakers or running shirtless along the beach. Which, by the way, I didn’t know Chicago had. I guess that’s what you get for growing up on the East Coast.

It’s amazing that everyone is so incredibly healthy, because Chicago also has incredible food. Maybe the Chicagoans have picked up on the trick of compensating for good eating with good workouts, a trick I seem to be unable to learn.

Chicago, reflected (Eat Me. Drink Me.)
Good friends (Eat Me. Drink Me.)
A melting city (Eat Me. Drink Me.)

I went to Chicago to meet up with two old, fabulous friends. Emma, Amy, and I met in 2007 in Australia while studying abroad and somehow, somewhere down the line became traveling pals. We’ve been to St. Croix, Las Vegas, New York – and now Chicago, a place none of us lives in and that isn’t really close to anything. But as I was going to a wedding in Ann Arbor, Michigan anyway, and Chicago is just around the corner, I thought it was the perfect opportunity to explore a part of the country I’ve never been to before and reunite my favorite traveling trio.

For me, friendship has never been about how often you see people, but what it’s like when you do. When the three of us get together, it’s as if all the time that’s elapsed between our last visit and the present has consolidated, sucked into some black hole. We don’t waste time with small talk, but pick up the conversation right where it left off.

Chicago in the bean (Eat Me. Drink Me.)
A view from the architectural boat tour (Eat Me. Drink Me.)
Chicago from the river (Eat Me. Drink Me.)

As much as we talked, we ate. We sampled extra tender pork loin with peppers and bone marrow salad at The Purple Pig, freshly-prepared sandwiches at Publican Quality Meats, and more donuts than I’d care to admit from Glazed & Infused. » Continue reading this post...

Go Big, Go Greek: Classic Greek Salad

Greek salad (Eat Me. Drink Me.)

Michael, my youngest brother, has this fraternity shirt that reads “Go Big, Go Greek” in giant letters across the chest. He wore it all over Greece, which was rather amusing. Can you go any bigger than by going to Greece?

Everywhere we went in Greece, bouzouki players plucked out the same song, which my grandfather identified as the theme to Never on Sunday, a black and white 1960’s comedy flick starring Melina Mercouri as a free-spirited Greek prostitute. And everywhere we went in Greece, we found ourselves la-la-la-ing along. It’s a catchy song.

And everywhere we went, we were entertained by traditional Greek dancing. It’s an interesting kind of dance to be entertained with. It’s not particularly fast, and not particularly athletic, but it’s mesmerizing in its own way with its slowly repetitive steps that sometimes build and sometimes don’t. And sometimes there’s some quite athletic kicking, and sometimes everyone joins in the circle for a little swing step.

Ingredients for Greek salad (Eat Me. Drink Me.)
Chopped veggies for Greek salad (Eat Me. Drink Me.)
Greek salad dressing (Eat Me. Drink Me.)
Red wine vinegar, lemon, oregano, olives (Eat Me. Drink Me.)

But best of all, everywhere we went, there was Greek salad. I wasn’t always impressed with the food in Greece, but the salads were consistently good. Big, ripe hunks of tomato and cucumber, salty olives, sweet red onion, crisp green bell pepper and a feta quite unlike the kind we buy in Berlin. It was creamier – and later, I found out, made with part goat’s milk (I found this out by trying to feed it to David, who hates the taste of goat cheese. Now I have a brick-sized chunk of Greek feta I’m slowly trying to make disappear.).

Greek salad recipe (Eat Me. Drink Me.)
Tomatoes, green pepper, feta, cucumber, red onion (Eat Me. Drink Me.)

I loved the simplicity of the dressing – a little more acidic than oily, a perfect fit for the ripe vegetables’ natural sweetness – and rife with dried oregano. It was so uncomplicated and so eminently eatable.

So when I think back on how to “go Greek,” I think of those three things: bouzouki music, dancing, and big plates of salad. » Continue reading this post...

Saving Grace

Bulgur salad with tomatoes (Eat Me. Drink Me.)

It’s been a while. I dove right into crazy town and am just now coming up for air. In the past three weeks, some things happened: Like fine balsamic, I aged another year. My mother, grandfather, and littlest brother came to visit Berlin for a time, and we smashed the town – boating down the Spree, petting the goats in the zoo, touring the hidden depths of the Bundestag, and eating and eating and eating. Of course I was deathly ill for a time, during which there were massive deadlines at work. And on the other hand, we finally got chairs for the apartment. They’re blue and beautiful and I love them. I went to Greece, I rode a donkey, I came home from Greece, and now I’m here at my desk, watching a quickly fading dusk shutter the daytime sky.

It’s both a blessing and a curse to be back in routine – well, ish, since the work week hasn’t really started yet, and I came home to David’s visiting friends on the couch and a spontaneous trip to Mauerpark to grill, which was rained out by thunderstorms, and today we had lunch in the TV tower like tourists in our own city. So there’s that. And then there’s the specter of responsibility that hovers here – I left my calendar and its to-do lists sitting on my desk, and they’ve greeted my homecoming with reproach for having neglected them for so long.

Chopped dill (Eat Me. Drink Me.) Quick bulgur salad (Eat Me. Drink Me.)

Today, the only reasonable thing to do has been to keep ignoring them. Instead, I swept the floor a few times, which always just seems to shift the dust from one room to another. I lay in bed with an icepack on my head and moaned about my humidity headache, trying to nap and restlessly jumping up from bed again. » Continue reading this post...

Spargel Fever: White Asparagus and Pancetta Pizza

white asparagus (Eat Me. Drink Me.)

When spring finally hits Berlin, what people here are most excited for isn’t lush grass tickling along the banks of the Canal or bright bouquets of flowers filling every market stall, but the piles of white asparagus cropping up on grocery store shelves around the country. Spargelzeit is here.

I must admit, I’m not immune to the fever. Unlike the brisk, verdant crunch of green asparagus, white asparagus is surprisingly sweet and just this side of mellow – a perfect template for its traditional accompaniments of hollandaise or browned butter, salty prosciutto and creamy boiled new potatoes with parsley.

yeast (Eat Me. Drink Me.) pancetta and green onion (Eat Me. Drink Me.) shaved asparagus peel (Eat Me. Drink Me.)

Last weekend, I took a stroll through our neighborhood Spargel Festival. It wasn’t much – just a few small stands set up around the fountain in the Rathaus Park. There were a few odd participants – a political cluster with competing parties and pamphlets, the boy scouts with their tipi set up on the lawn – but for the most part, it was full of typical German street festival fare: Thüringer Bratwurst and Knackerwurst, Flammkuchen (wood-fired flatbreads typically topped with crème fraîche, onions, and lardons), grilled pork steaks stuffed inside crusty bread rolls… and at the asparagus festival, of course, asparagus.

flour for pizza dough (Eat Me. Drink Me.) salt (Eat Me. Drink Me.) Pizza dough (Eat Me. Drink Me.)

There’s something provincial about these neighborhood street fairs, even in a big city like Berlin. They’re different from the citywide festivals, like May 1st or the upcoming Carnival of Cultures, where there are rows upon rows of carts, stands, and foldable tables set up selling edibles of every kind on disposable plates. There might be a euro deposit on that caipirinha everyone seems to be carting around, but what’s one euro lost on a plastic cup when the crowd has carried you down the long, muggy line of revelry from one end to the other?

peeled white asparagus (Eat Me. Drink Me.) Spargel (Eat Me. Drink Me.)

At the Asparagus Festival, the asparagus tent served classically-prepared asparagus with accoutrements on real plates with real silverware. » Continue reading this post...

Resolutions, if I Have to: Kale Chips

Kale chips (Eat Me. Drink Me.)

I’ve never been much for making resolutions in January. I find the beginning of October a much more invigorating time for making grand gestures. January may have a new four-digit number after it, but really, what’s motivating about January besides that? The weather is still stuck in a perpetual slump, and me, I’m usually caught in some jetlag horror that pushes sleep way up to the top of the life goal list. This year, a lingering illness and late start back to work made my early January a less-than-inspiring start to 2015.

But for all that, I’ve really managed to make a lot of resolutions this year. And just as I type that, I swear to you, the gray clouds are breaking up and a bright blue sky is swinging into view. So maybe that’s a sign. (On a side note, the plus side to never seeing sun is that you never really know how dirty your windows truly are. Maybe I should add Windexing to the resolution list…

Dinosaur kale (Eat Me. Drink Me.) Raw kale (Eat Me. Drink Me.)

So here are my 2015/rest of my life resolutions:

Live more unplugged – or, live plugged in, but conscientiously During the second month I lived in Berlin, I spilled a drink into my laptop and broke it. I was living in a new city, I knew almost no one. The internet was my crutch. I panicked until I realized this was probably the perfect opportunity to really do the things I’d moved to Berlin to do – read, write, and cook. Computers are totally great, but they make us approach multitasking in the worst possible way. A computer allows you to work in multiple windows at the same time. You can check email, write a blog post, nose around on Facebook, listen to iTunes and edit photos all at the same time. » Continue reading this post...

Fall Pleasures: Savory Fig and Rosemary Galette

Savory fig galette (Eat Me. Drink Me.)

On my way home from work, I pass by a little shop, a grocery where they sell fresh fruits and vegetables from a farm in Werder. The produce is seasonal, and there’s no telling what they’ll have from one day to the next. They’re always friendly, throwing in extra tomatoes when the batch is about to bruise or adding a lonely apple to your order of plums. The fruit is weighed and wrapped up in brown paper bags, and the price rounded down with a wink. It’s all very quaint, somehow, and odd in today’s Berlin landscape where the grocery store is efficiently impersonal and the weekend markets are luxuriously hip.

This ugly, un-hip nook nestled on one of Berlin’s less remarkable streets feels like a remnant of another time, when you knew your neighborhood grocers and special requests were run of the mill. It feels like an impossible venture.

Figs in a paper bag (Eat Me. Drink Me.) Pumpkin (Eat Me. Drink Me.)

A few nights ago, on our way home from work, Ellen and I picked up pumpkins we’d special-ordered. We’ve gone into a bit of a Halloween craze at work, planning a costume party, figuring out where to buy candy corn, ordering dry ice for spooky cocktails… and buying all the pumpkins, of course, to carve, cook, eat, and decorate. And while our office has been pleasantly orange-hued for some time, we hadn’t had a chance to take the Halloween home.

Hollowed pumpkin (Eat Me. Drink Me.) Pumpkin flesh (Eat Me. Drink Me.)

As we waited for the grocer to get our pumpkins from the back of the shop, I noticed a box of figs, plump and just soft, skin purplish-black and velvety. He sold them to me for a song.

Fresh figs (Eat Me. Drink Me.) Cutting figs for a galette (Eat Me. Drink Me.) A halved fig (Eat Me. Drink Me.)

Tell me a better way to spend your Saturday afternoon than sitting in the kitchen carving a pumpkin, drinking chilled prosecco, and baking a fig galette, and I will pack up my bags and move to Antarctica to eat only the slowly melting polar ice caps. » Continue reading this post...