Posts Tagged ‘anxiety’

A story about not doing the work

For a long time, I didn’t want to write about food. I didn’t want to write much of anything, actually, and that was okay, because I have a job that I like and it felt good to give my time and energy to that. But this morning, in the shower, a post came to me, fully-formed, and I rushed through the part where you squeegee Berlin’s hard and streaky water from the glass in a futile attempt at aesthetic preservation, to lunge myself, towel-wrapped, to my laptop to tipple-tapple my thoughts. But quickly! Because really I was supposed to be getting ready for physical therapy, where a lady twice-weekly fixes my jaw, which cracks aggressively at me in the mornings. Writing somehow always is squashed in the in-between times.

I did lie a little bit when I said it was okay, because it didn’t feel okay. It was also a sad and stressful, guilt-ridden time of not writing – especially creative writing. In New York, I used to say, I heard poetry in the pavement under my feet. It’s always been harder to find in Berlin, feels more like work. So I made it work, set myself weekly goals and monthly goals and structured it into my bullet journal, only to reach the end of the week and find I couldn’t yet check off that box. And so often what I wrote was junk. It bored me, and I hated it while I was writing it and later, while I was reading it. But you have to do the work is what they say.

In New York, I used to say, I heard poetry in the pavement under my feet.

I was talking about this with a friend, and she recommended retiring from writing. She’d done it for her slump and frustration, and said it had helped. » Continue reading this post...

Love in the Time of Corona:
Turmeric & Cinnamon Tea

My boss says that whenever he gets to feeling down about the Coronavirus, he starts singing “My Sharona,” and that helps. For me, it’s been drinking tea. And ignoring the news.

I’ve been told I’m a master of hyperbole. I tend to say, “Don’t do that, or you’ll die” more frequently than situations warrant. Things are often “the worst” or a “disaster.” We often “almost got abducted.” In part, the tongue-in-cheek exaggeration hides the fact that I have a lot of very real and not always rational fears. I am afraid of being abducted. I am afraid of being struck by lightning, of being hit by a car, of being yelled at, of government collapse, the end of society, apocalypse. My mind zips from the smallest thing to the end of the world in milliseconds. It’s a ride on the anxiety express I’m pretty good at stalling most of the time, but when something happens that makes my irrational fears seem founded, I struggle.

Yet as the clouds of Coronavirus began massing on Berlin’s horizon, I was blasé. The hysteria seemed illogical and inconsistent. How much toilet paper can you really go through in ten days of quarantine? Isn’t hoarding hand soap beside the point when we all need to be washing our hands to avoid spreading germs? And the travel bans and the shirking public spaces and the not meeting friends… Yes, we should wash our hands often, yes we should stay home if we’re sick. But can we really let fear dictate our lives?

I halfheartedly stocked up on non-perishables and dish soap – though while everyone else was panicked about toilet paper, my impulse was to buy a lot of coconut milk and fantasy novels. I even (and I’m a little ashamed to admit this now) decided to spend a day at the sauna. » Continue reading this post...

Tells

A new cookbook and Thanksgiving leftovers (Eat Me. Drink Me.)

I have a few distinctive tells when things aren’t going so well. One of them is that I clean everything so thoroughly even the baseboards behind the bookshelves shine. And though I have a tendency to forget the tops of doorframes because they’re far too high for me to reach and generally out of my range of sight, everything else is fair game. The windows are scrubbed, every corner gutted of dust and grime, even the insides of drawers emptied out and neatly rearranged. You might think this is a constructive habit – that at least if my inner self is in turmoil, my outer world is dazzling – and I can emerge from these periods of anxiety and overwork into a clean and ordered home.

The Berlin TV Tower at dawn (Eat Me. Drink Me.)

But it doesn’t feel quite healthy. It takes a long time to clean so thoroughly, and everything I haven’t touched feels like the fuzzled spots of green mold on an orange rind, and the orange rind lines the inside of my skin. I can’t just tidy up here and there and call it a day. I have to scrub the apartment from corner to corner. I have to throw the whole molding orange away.

And I’m not the only one who suffers. One of the stranger tics of this obsessive cleaning is that I can’t water the plants until the whole apartment is clean. Somehow, if I’m suffering, I feel the plants must suffer too.

On the street in Sofia, Bulgaria (Eat Me. Drink Me.)

My other, maybe more telling tell, is that I don’t cook.

I guess the end of November, early December is a convenient time to decide not to want to cook. The Christmas markets are springing up all over the city, and for the price of just a few frozen toes, you can gorge yourself on crackle-skinned pork sandwiches and bratwurst split open over licking flames. » Continue reading this post...